Hello Gorgeous!

• Tote around a mini bottle of hot sauce in their purse
• Are taking a sabbatical from the news
• Want to reclaim their roots but don't really fit in anywhere
• Carry family, racial & cultural trauma and unhealed grief 
• Are aware of the role oppressive systems and influences have in devaluing them and eroding their sense of wellbeing and worth    
• Feel unsafe in their own body 
• Are weighed down by family expectations and from giving so much in relationships 
• Support others really well but have trouble speaking up for themselves  
• Walk down the cosmetics aisle and don't see anything matching their hue or hair type
• Have plateaued in traditional talk-therapy sessions  
• Intuit that they need a body-based approach to heal
  ​

Photo Artist: Neelan Sundaran

• Know and feel your worth 
• Be seen, valued, and empowered 
• Discover who you really are and what you want apart from what family or society tells you  
• Explore new and more liberating ways of showing up in the world 
• Trust yourself so you can make better choices
• Advocate for yourself and let go of what does not work for you anymore 
• Experience a sense of belonging and fulfillment in your life  
• Feel safe in and reclaim your body
• Stop the burnout-cycle and develop healthy relationships 
• Feel gorgeous and self-confident
• Uncover your sensual self and experience more pleasure in your life